wannabhealthier's Journal, 30 Oct 22

Happy 😃 rainy Sunday morning….

Well…I did it….I woke up last night…turned on the furnace…in middle of night….but forgot to shut window…duh….lol….window was wide open,,,I was heating the outside…lol…

Was up and moving more yesterday and drama more water..felt like I was sloshing as I walked…lol…a lot of up and down trips last night…but slept good…as always…

Might be a rest day today…in the green….but…I’m in mood for a lazy day..lol…

Have a fantastic positive day..

View Diet Calendar, 30 October 2022:
934 kcal Fat: 53.79g | Prot: 79.87g | Carbs: 31.46g.   Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Daisy 4% Small Curd Cottage Cheese, Dickey's Barbecue Oven Roasted New Potatoes, Golden Corral BBQ Pork, Fresh Selections Veggie Blend. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
2155 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good morning! I finally slept with the window up but the heat just kicked on so I closed it until it warms up in awhile. Yes, when I drink lots of water, especially late evening, I am up during the night in the bathroom. It’s my rest day. My favorite day. I do need to do grocery pickup and put away some lawn furniture and a few other light chores but mostly rest and coffee.☕️☕️ I think you would enjoy a rest day. Have a soothing Sunday!:) 
30 Oct 22 by member: NAVYWIFESKI
I hope you enjoyed your lazy day! 
30 Oct 22 by member: Javadali
Isn't this cooler weather fabulous? No fair heating up the outdoors! 💚 
30 Oct 22 by member: shirfleur 1

     
 

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