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Got my walk on outside today!! My husband is late from work so I was gonna go the the gym here at my apts but they were locked for some reason so go my walk on outside in the parking lot just in case it started to rain. GO 10K !!
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906 kcal
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Fat: 71.11g | Prot: 47.10g | Carbs: 24.30g.
Breakfast: Fried Egg, Bacon. Lunch: Subway Cucumbers, Grape Tomatoes, Parmesan Cheese (Shredded), Baby Spinach, lemon dill vinaigrette. Dinner: Chicken Thigh, Cooked Kale (from Fresh). Snacks/Other: Pistachio Nuts, Cheddar Cheese, Green Olives. more...
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3393 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Housework - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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