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I was getting ready to go start making lunch and realized it had stopped raining so I took Bobby for a walk instead. I was able to make it up the hill that has been keeping me from walking more than 20 or 30 minutes. I forgot that afer that hill was another incline. But it wasn't bad and then I walked downhill and did a loop back to my house. Walked about 45-50 minutes. A good start to the day. I just had lunch - I cooked chunks of chicken breast in the wok with mushrooms and onions and added barbecue sauce and had the chicken over a salad. That will (or should be) my last meal of the day.
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972 kcal
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Fat: 36.78g | Prot: 51.98g | Carbs: 117.16g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar, Cream (Half & Half), Coffee. Lunch: Bob's Red Mill Nutritional Food Yeast, Safeway White Whole Mushrooms, Avocados, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Skinless Chicken Breast, Lettuce, Sweet Baby Ray's Honey Barbecue Sauce, Onions. Snacks/Other: Brazil Nuts, Crystal Fat Free Milk. more...
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 Comments
I knew you'd best that hill 😄💥🎉 Must've been the shoes all along!
16 Apr 22 by member: JustBananas
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WAY TO GO!!!! You did it!!💪👍🚶♀️🐕🐾
16 Apr 22 by member: CrystalJo74
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Good going Fritzy!! Walk on!! 🐕💪👏👏👏
16 Apr 22 by member: Shrewdness
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Sounds really good. Things like this helps with both diet and weightloss
16 Apr 22 by member: liv001
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Thanks Bananas, CrystalJo, Shrewdness and Liv. I'm so happy I finally made it up that hill! Bananas - it was more than the shoes - I am horribly out of shape. I always do better losing weight when I also exercise. I am less likely to buy a Butterfinger at the checkout stand at the grocery store if I've invested 2 hours in a long walk. Just hope I can do it again tomorrow. My biggest challenge was getting shoes and socks on. It really hurts to turn my foot in and out.
16 Apr 22 by member: Fritzy 22
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Congrats on making it up the hill!
16 Apr 22 by member: SherryeB
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Good for you - the hill can be a daunting challenge and you did it. That is a real accomplishment. Good for you! Now you have re-motivated me - to walk again tomorrow --- and the beat goes on. 👍🚶♀️
17 Apr 22 by member: Jergens123
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terrific accomplishment to walk the hill. well done
17 Apr 22 by member: sugarplum_
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Thanks Sherry, Jergens and Sugarplum! Making it up the hill has motivated me to keep doing it. I woke up tired this morning and normally wouldn't bother with a walk. But I know if I don't keep doing it, I'll have to start over again. I walked 35 minutes and made it up the 2nd incline then turned around and walked home - fun to go downhill! The loop I did yesterday was an extra 5 minutes or so.
17 Apr 22 by member: Fritzy 22
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Way to Go! That is how we conquer all of the obstacles in our lives One Step at a Time, with determination and dedication! You Inspire!
17 Apr 22 by member: SLYONE 22
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Fritzy 22's Weight History
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