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Woke up at 211.8 again today, which I'll take happily after a lazy 2300 calorie Sunday. Targeting 800-900 calories today.
View Diet Calendar, 17 November 2014:
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1143 kcal
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Fat: 32.90g | Prot: 108.18g | Carbs: 125.28g.
Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Blue Diamond Whole Natural Almonds 100 Calorie Packs, Quest Coconut Cashew Bar. Dinner: dannon Light & Fit Greek Yogurt, Pork Chops (Top Loin, Boneless), Green String Beans. Snacks/Other: Organic Black Cumin Seeds, Swanson Apple Cider Vinegar Capsules, Healthworks Goji Berries, Nature Made Fish Oil 1000 mg, Nature Made Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. more...
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 Comments
I had a lazy weekend, too. Back on track!
17 Nov 14 by member: Mom2ThreeCrazies
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17 Nov 14 by member: br_e_co
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It's always nice to have a lazy day every now and then!
17 Nov 14 by member: skwhite
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Draglist's Weight History
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