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Does anyone here have experience using Berberine? It's an herbal blood sugar and blood pressure supplement. I'm curious.
View Diet Calendar, 13 February 2022:
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1456 kcal
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Fat: 102.89g | Prot: 86.01g | Carbs: 44.32g.
Breakfast: Butter, Now Foods MCT Oil, Coffee, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee, Now Foods MCT Oil, Butter. Lunch: Ground Turkey, Cauliflower Rice, Green Giant Riced Veggies Cauliflower. Dinner: Ground Turkey, Vegetable Soup (Home Recipe), Carrots, Publix Coleslaw Mix, Lettuce Salad with Assorted Vegetables, Plain Yogurt, Hellmann's Real Mayonnaise. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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2333 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
No I never heard of it sorry Erikahollister
14 Feb 22 by member: buenitabishop
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I know it was a big discussion in keto land about 4 years ago. Jimmy touted it I think. and Mercola.. but mixed feelings about it from people. Lots of discussion about side effects. No personal knowledge. Is it something you are thinking about?
14 Feb 22 by member: liv001
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I've not heard of this, but Im interested in learning about it.
16 Feb 22 by member: rhontique
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erikahollister's Weight History
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