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Morning weigh in of 205.2. Targeting 1100 calories today and tomorrow. Right on track. Will eat a few more beginning on Thursday.
View Diet Calendar, 14 October 2014:
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1116 kcal
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Fat: 35.40g | Prot: 149.12g | Carbs: 60.30g.
Lunch: Blue Diamond Whole Natural Almonds 100 Calorie Packs, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Celsius Sparkling Cola, Body Fortress Super Advanced Whey Isolate Chocolate, Healthworks Cacoa Nibs, lucerne LUCERNE COTTAGE no salt. Snacks/Other: Nature Made Fish Oil 1000 mg, Now Magnesium Citrate, One A Day Men's Health Formula Multivitamin Supplement. more...
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 Comments
WOW!!!!!!!!!!!!!!!!!!!!!!!!!! You exercise must help out with your metabolism!!!!! You drop weight super quick!!! Congrats!!!!!!!!!!
14 Oct 14 by member: pwrestlephoto
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14 Oct 14 by member: Jenfar
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Now that is huge! Awesome!
14 Oct 14 by member: br_e_co
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Great job....190's are in sight. :)
14 Oct 14 by member: jmb3450
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14 Oct 14 by member: Chillie Willie
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14 Oct 14 by member: ChicaLean
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That's a big drop in a week. I saw the biggest loser a few days ago and some other them didn't drop that much. Good going!
14 Oct 14 by member: madanjen
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Draglist's Weight History
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