Coffee and last of the Apricot Pecan bread. I used a combo of Half & Half and Almond milk in my coffee, but didn't make all that much of a difference. Only saved 5 calories and 1 gram fat. 🤷🏻♀️ Goals for today: •increase water intake
•get 4k steps or 30 minutes on recumbent bicycle •eat full meals (avoid snacks for a meal).
I'm slowly crawling out of my hole.
Up! Out! Forward! ✔👍❤
06 Nov 21 by member: _bec_ca
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I’m throwing you a rope to pull you the rest of the way. 💕💕 Love this picture. Bread sounds divine!!! 😋😋
06 Nov 21 by member: wifey9707
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Aww, Wifey, I love you. ❤ Thank you! I'm doing better already. 😊
06 Nov 21 by member: _bec_ca
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Glad you've set your goals and are moving forward! You've got this!!! Great photo and the bread looks delicious! xxx
06 Nov 21 by member: Nikina70
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the photo looks like an advertisement for a boutique hotel: breakfast like at home
06 Nov 21 by member: EvaSieteTres
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(Heavy Brit Accent) I dare say that’s a jolly show of breakfast ✨
06 Nov 21 by member: SparkKG
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Nikina, Eva and Sparks, thank you ladies. 💕
06 Nov 21 by member: _bec_ca
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06 Nov 21 by member: Draglist
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Bill, that's a very nice compliment. Thank you. 😊
06 Nov 21 by member: _bec_ca
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Ooh... Fancy and delicious!
06 Nov 21 by member: davidsprincess
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Oh Becky, I am having coffee with you, full of milk!💕
I am not walking with you today, but I am cleaning out the kitchen and front room, that should burn some of my pancake calories.😊
I will increase my water too with you. As Jimmie would say, LET’S GO! 🌸 (He wouldn’t have put a flower though. 😆)
06 Nov 21 by member: Shrewdness
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I agree with the half and half! I log in 2 12 oz mugs of coffee every day with 6 tablespoons half and half total. It's worth it.
06 Nov 21 by member: Fritzy 22
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06 Nov 21 by member: CrystalJo74
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Thank you DP and Crystal. 💕 I should have shown the plate my coffee is on. I use them for dessert on Thanksgiving. I bought them years ago and of course I bought 10 or 12, because we used to have large TG dinners. I recently looked up the artist and found she has some other beautiful images, but of course everything is super expensive. I will be happy with my little salad plates, for now. 😊
06 Nov 21 by member: _bec_ca
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Petra, Shrewd and Fritzy Half & Half lovers unite! 😋❤😄
06 Nov 21 by member: _bec_ca
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Good morning! I slept in until 11am, so it still feels like morning to me. Have a great weekend Becky!!!
06 Nov 21 by member: bearnoggin
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Bear, 😄 Good morning to you too. 💕
06 Nov 21 by member: _bec_ca
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Looks Inviting! Hope things continue to get better 💗
06 Nov 21 by member: Gib_GJ
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Looks wonderful! I want to come visit!!
06 Nov 21 by member: jengetfit123
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Gib, thank you. 💕 I am binge watching Doc Martin. 😊👍
06 Nov 21 by member: _bec_ca
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