Liv Lite's Journal, 20 Oct 21

Welcome to Wonderful Wednesdays! Happy full moon - Hunter's Moon!

Feeling a bit discombobulated today, so am blaming the full moon LOL :) Wishing you all the best today: may the energy of this full moon inspire you and help to manifest your dreams! Get your winter workout plan ready!

*****Work Out Wednesdays!******
Tracking my steps, moving way more, had full first workout on Monday and I felt it! Long ways to go but excited for the journey. It's really beginning now!

View Diet Calendar, 20 October 2021:
1542 kcal Fat: 56.51g | Prot: 81.24g | Carbs: 170.84g.   Breakfast: President's Choice Blue Menu Low Sodium Ketchup, Hellmann's 1/2 The Fat Mayonnaise, Andy Boy Romaine Lettuce, Grape Tomatoes, Silver Hills Squirrelly Bread, Silver Hills Little Big Bread, Maple Lodge Farms Chicken Bacon Style. Lunch: Kraft 100% Parmesan Grated Cheese, Kraft Calorie Wise Catalina Dressing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Grape Tomatoes, Cucumber (with Peel), Andy Boy Romaine Hearts, Fontaine Sante Roasted Garlic Hummus. Snacks/Other: Carnation Rich & Creamy Hot Chocolate, Carnation Light Hot Chocolate, Anna's Ginger Thins, Flaxseed Seeds, President's Choice Chia Seeds, Lemon Juice (Canned or Bottled), Progressive Vegegreens, Progressive Complete Collagen. more...

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