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🙋♀️Welcome to Motivational Monday! Ooops forgot to post this LOL and it's almost midnight, so it's still Monday, right??? I am experiencing the discomfort of pushing myself to walk, doing my trainer's exercises (at home) which involves the tough movement of getting on/off floor. I feel like a whale. I don't like this feeling and just wanna Netflix & eat. However, I also want to feel strong in this body, walk freely, head held high, happy with my mirror reflection and confident in the world. The only path to those goals is with being okay with being uncomfortable. I can do this. I AM doing this! How do you handle discomfort? ⭐Wishing you a successful week being uncomfortable at times as you accomplish your goals!
View Diet Calendar, 19 October 2021:
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2113 kcal
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Fat: 84.04g | Prot: 89.56g | Carbs: 243.48g.
Lunch: Crystal Light Pink Lemonade, Fontaine Sante Roasted Garlic Hummus, Tostitos Low Sodium Rounds, Best Buy Light Marble Cheddar Cheese, Sensations Black Bean & Corn Salsa. Dinner: Pineapple, Hellmann's 1/2 The Fat Mayonnaise, Cucumber (with Peel), Maple Lodge Farms Chicken Bacon Style, Compliments Roma Tomato, Andy Boy Romaine Lettuce, Kraft Calorie Wise Coleslaw, Fresh Express 3 Color Coleslaw, Silver Hills Squirrelly Bread, Silver Hills Little Big Bread. Snacks/Other: Anna's Ginger Thins, Orville Redenbacher's Smart Pop, Progressive Complete Collagen. more...
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Liv Lite's Weight History
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