kattay's Journal, 20 Oct 21

Weigh In record (no journal entry) for 20 October 2021
83.9 kg Lost so far: 56.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2021:
755 kcal Fat: 32.68g | Prot: 39.73g | Carbs: 86.27g.   Breakfast: Youtheory Collagen, Bacon, Quaker 100% Whole Grain Oatmeal, Kroger Eggs (Large). Lunch: Cream Cheese, Butternut Winter Squash. Dinner: Okra (Without Salt, Drained, Boiled, Cooked) , Cream Cheese, Butternut Winter Squash. Snacks/Other: Walnuts, Whisps Parmesan Cheese Crisps (Pack). more...
Losing 0.5 kg a Week

49 Supporters    Support   

Comments 
Your goal weight! Congrats!! Dinner party time! Lol, j/k! ⚖️📉😊👍🎉🏆 
20 Oct 21 by member: LooseButtons
Congratulations Kattay! 🎵🎵🎶🎶🎶🎶🎶🎶🎷 🌟🌟🏆🏆🌟🌟 
21 Oct 21 by member: shirfleur 1
Thanks Loosebuttons and Shirfleur!! 
21 Oct 21 by member: kattay
What a hard won battle! Your loss has "gained" you so much!!! So few people can say they have continued on AFTER dropping 100 pounds! You kept going and are such an amazing example of continued success over years and years. I think you reached "goal" and went below in the spring, so I am so glad the rotten medication gain is behind you. You are one AMAZING, dedicated lady! 💙🤗👣👍 Cheering for you!  
21 Oct 21 by member: melissatwa
Awww ... Melissatwa you are a treasure. Thank you so much for your beautiful comments. I do keep chugging along. My low is 3 lbs away. I am confident I will get there. Then the meds thing will definitely be behind me. Longer term goal is 30+ lbs down from here. One day or week at a time. 🤗 Onward! 
21 Oct 21 by member: kattay
Strong 💪💪 
22 Oct 21 by member: Eral66
Congrats on how far you've come and for continuing on!! You are such an inspiration!! ❤ 
22 Oct 21 by member: Mimi Campbell
yes 
22 Oct 21 by member: ridemariel
Your strength and commitment are a TRUE INSPIRATION!  
22 Oct 21 by member: SLYONE 22
Nice! 
22 Oct 21 by member: Draglist
Eral, thanks! It is a bumpy road!  
27 Oct 21 by member: kattay
Mimi, thank you! Nice compliments are always so welcome! 
27 Oct 21 by member: kattay
Ridemariel, thanks! 
27 Oct 21 by member: kattay
SLYONE22, thank you so much! 
27 Oct 21 by member: kattay
Draglist, thanks Bill! 
27 Oct 21 by member: kattay

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kattay's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.