kattay's Journal, 08 Sep 21

Still fighting weight gain from the medication time. Not going to dwell on that. Had a wonderful few days with oldest daughter, her hubby, grandson and his friend at Beth Page campground . Went out on the boat with a few spins on the river. The boys loved riding the boards and tubes behind the boat at the high speeds. Yes, those items do have better names 😀 Cookouts and ice cream socials. Of course, I had so much fun and calories. My new deck is almost finished. So glad I don't have to worry about dodging the soft places! Back to my reality of weighing, measuring, calorie counts and exercise routine. Not so bad because I feel I'm accomplishing something when I do keep within my self imposed limits. Glad I don't have someone tell me I have to!! 😊🙄

View Diet Calendar, 08 September 2021:
802 kcal Fat: 40.77g | Prot: 54.70g | Carbs: 55.86g.   Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Lunch: Beets , Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Mayonnaise, Tomatoes. Dinner: Mushrooms (Drained Solids, Canned), Quaker 100% Whole Grain Oatmeal, Philadelphia Original Cream Cheese, Foster Farms Boneless & Skinless Chicken Breasts. more...

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Comments 
Glad you had fun!  
08 Sep 21 by member: HCB
Thank you HCB! Being around my family is always so much fun. Great long weekend though it did feel like it ended all too quickly! 
08 Sep 21 by member: kattay
Cookouts are the best!!! Glad you had fun!👏👍 🌺 
08 Sep 21 by member: Shrewdness
Thanks Shrewdness! I certainly did.😊 
09 Sep 21 by member: kattay
Hey Kattay, sounds like a good family time, enjoy the remainder of your week🙏🏽💗. 
23 Sep 21 by member: Daughter of the_King
I hope you are doing well, kattay! Sounds like you had some good times and great family memories made. Your deck repair sounds like to was needed! 😲 I too need to get back on track! We can! 😁 ❤️  
25 Sep 21 by member: melissatwa
Ettenauj, thanks! Always great to be around my family! Of course, I plan for those high calorie days. 🤗 Hope you have a great week! 
25 Sep 21 by member: kattay
melissatwa, thank you! Yes, I try hard to be around my family every chance I get. Want them to have good times and good memories. I never got to know either side of my parent's families so I feel it is important. But only the good. 🤔 
25 Sep 21 by member: kattay
Erg, thanks! Me, definitely, the opposite happens. Most people don't need to be told they have to lose weight. Support is great and wanted when it comes to weight loss.  
25 Sep 21 by member: kattay
Need to know if your enjoying your deck yet? Inquiring minds need to know.😁🌺  
26 Sep 21 by member: Shrewdness
Shrewdness, 😀 The day before Labor day weekend the guy stopped working on it before he finished. He left materials and the saw horse so I guess that is an unspoken gesture he will return. No worries, 'cause at least I can walk across without thinking of a fast drop down a floor! What I'm getting at is the flooring is down and side rails are up. Looks very nice up to this point. I'm not complaining. It's great not getting splinters in my feet now so I can walk barefoot across it. Thanks for asking! 
26 Sep 21 by member: kattay
GM Kattay👋🏽, wishing you a blessed day 🙏🏽💕🙏🏽and thanks for your support. 
29 Sep 21 by member: Daughter of the_King
I don't know how I missed this post from almost a month ago. I'm sure your deck must be finished by now. I know you've been feeling down lately, these are stressful times and many of us are struggling. But, step back an look at what you have accomplished; you are amazing. Remember to love yourself, you deserve it. And you're going to be just fine, just give yourself a little time. (((HUGS))) 
05 Oct 21 by member: shirfleur 1
Ettenauj, thank you. It's been a very quiet week. It is all good. Love your posts and looking forward to more! 
06 Oct 21 by member: kattay
Thanks Miss Kattay, I'd take quiet any day😁, have a blessed day 🙏🏽💗. 
06 Oct 21 by member: Daughter of the_King
Shirfleur, you are always a delightful light. Thank you so much for your post and support. Gained 20 lbs at an unbelievable rate in 8 weeks, even trying to be careful. I'll eventually post it. It's too disheartening to see it in writing. My daughter is having the same issue with the same medication, prednisone I have lost some of that weight. It is stubborn. I was hoping to drop all 20 before I posted weight again. 
06 Oct 21 by member: kattay
Also, the deck isn't finished. Seems there is a labor shortage. Too many other properties need the labor evidently. I am okay with what they have done so far. No falling off or falling through worries right now!🤗🤗 
06 Oct 21 by member: kattay

     
 

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