peppermint1000's Journal, 27 Jun 21

Starting Accountability Challenge tomorrow

View Diet Calendar, 27 June 2021:
1006 kcal Fat: 34.58g | Prot: 137.27g | Carbs: 22.71g.   Breakfast: Water , Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Iced Coffee, Great Value Sugar Free Syrup, Egg White. Lunch: Coca-Cola Diet Coke, Heinz Ketchup No Sugar Added, Horseradish, Ground Beef (90% Lean / 10% Fat). Dinner: Heinz Ketchup No Sugar Added, Horseradish , Sriracha Sauce, Costco Rotisserie Chicken Breast Meat. Snacks/Other: Water, A.1. Steak Sauces And Marinades Thick and Hearty Steak Sauce, Sriracha Sauce, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Coca-Cola Diet Coke, Egg White, Water. more...

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Comments 
Glad to have you with us! Hope you'll have a great week! 
28 Jun 21 by member: Debbie Cousins
Let's go!  
28 Jun 21 by member: jimmiepop
thank you😊 
08 Jul 21 by member: peppermint1000

     
 

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