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Just a quick hello, nothing really to report. Hope you all have a blessed day !!!!!
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1418 kcal
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Fat: 43.88g | Prot: 100.59g | Carbs: 155.79g.
Breakfast: Bananas, Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Frosted Flakes. Lunch: Flank Steak. Dinner: Food Lion Whole Kernel Corn, Idahoan Foods Buttery Golden Selects Flavored Mashed Potatoes, Meat Loaf Made with Chicken or Turkey. more...
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2778 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Rowing - 30 minutes, Treadmill - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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 Comments
You do the same! Good luck in your endeavors!
22 May 14 by member: persistandendure
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Right back at you.....have a good day!
22 May 14 by member: jmb3450
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Wishing you the same, my friend! xoxox
22 May 14 by member: Ruhu
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Hope it's a great day for you Sherrie!
22 May 14 by member: Vickie 5966
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22 May 14 by member: Annabelle3117
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22 May 14 by member: LuC2
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SherrieC's Weight History
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