SherrieC's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Tue 7: 1649 * 92%
Fat:
 
Prot:
 
Carbs:
71.97g
 
61.57g
 
195.63g
- -
Mon 6: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
50.22g
 
51.29g
 
206.04g
3257*  1841
Sun 5: 1521 * 84%
Fat:
 
Prot:
 
Carbs:
64.94g
 
44.36g
 
198.20g
2278*  757
Sat 4: 1903 * 106%
Fat:
 
Prot:
 
Carbs:
90.64g
 
67.43g
 
215.96g
- -
Fri 3: 2160 * 120%
Fat:
 
Prot:
 
Carbs:
92.61g
 
83.40g
 
243.05g
3257*  1097
Thu 2: 2005 * 111%
Fat:
 
Prot:
 
Carbs:
79.47g
 
99.65g
 
218.04g
3257*  1252
Wed 1: 1476 * 82%
Fat:
 
Prot:
 
Carbs:
56.84g
 
55.40g
 
184.15g
3257*  1781
March 2015
Tue 31: 1760 * 98%
Fat:
 
Prot:
 
Carbs:
59.80g
 
57.50g
 
254.00g
- -
Mon 30: 1735 * 96%
Fat:
 
Prot:
 
Carbs:
63.82g
 
71.41g
 
223.58g
- -
Sun 29: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
61.52g
 
67.32g
 
206.59g
- -
Sat 28: 1883 * 105%
Fat:
 
Prot:
 
Carbs:
68.97g
 
59.97g
 
263.52g
3230*  1347
Fri 27: 1523 * 85%
Fat:
 
Prot:
 
Carbs:
65.26g
 
49.98g
 
180.68g
- -
Thu 26: 1670 * 93%
Fat:
 
Prot:
 
Carbs:
55.57g
 
78.20g
 
218.20g
2720*  1050
Wed 25: 1851 * 103%
Fat:
 
Prot:
 
Carbs:
63.00g
 
67.00g
 
263.50g
- -
Tue 24: 1792 * 100%
Fat:
 
Prot:
 
Carbs:
83.81g
 
63.75g
 
206.77g
- -
Mon 23: 2145 * 119%
Fat:
 
Prot:
 
Carbs:
91.34g
 
67.95g
 
241.19g
2720*  575
Sun 22: 2192 * 122%
Fat:
 
Prot:
 
Carbs:
86.87g
 
89.88g
 
268.09g
3015*  823
Sat 21: 2048 * 114%
Fat:
 
Prot:
 
Carbs:
73.69g
 
105.40g
 
252.50g
2963*  915
Fri 20: 1584 * 88%
Fat:
 
Prot:
 
Carbs:
27.99g
 
51.56g
 
301.60g
2481*  897
Thu 19: 1836 * 102%
Fat:
 
Prot:
 
Carbs:
74.04g
 
60.65g
 
259.26g
2662*  826
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