Draglist's Journal, 24 Mar 14

Morning weigh in of 213.6. Will eat under 1000 calories today.

View Diet Calendar, 24 March 2014:
953 kcal Fat: 27.58g | Prot: 106.28g | Carbs: 63.98g.   Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. Lunch: Apples. Dinner: Steamed or Boiled Shrimp, Baked or Broiled Salmon. Snacks/Other: Natrol Natrol Green Tea Extract, Schiff Schiff Probiotic Gummies, vitafusion vitafusion Vitafusion vitamin d3, vitafusion vitafusion 027917022703, Vitafusion Vitafusion Calcium Gummy Vitamins, Vitafusion Vitafusion Power C Gummy Vitamins, Member's Mark Member's Mark Omega 3 Fish Oil (1000 mg). more...
2430 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 6 hours and 13 minutes, Resting - 17 hours and 17 minutes. more...

3 Supporters    Support   

Comments 
Is that enough calories to keep your body out of the starvation mode? 
24 Mar 14 by member: cyd69
Hope that won't make you grouchy :)  
24 Mar 14 by member: BuffyBear

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.