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I would LOVE it if there was a spot under each meal to write a short note about that meal. Like "I'm still hungry!" so that I would know that maybe it wasn't a good choice for lunch. I had a lovely soup and toast for lunch today. Quite hearty, but at 1:39pm my tummy is hungry again. I won't eat again until 4pm, when I have a snack, so I will have to make do with tea.
On another note - measuring day today! I lost 2 inches total, 1/2 from bust (yes I can spare it!) and 1 1/2 from my hips! Yahoo! I also lost 3.6 pounds in February. Going at a snails pace, but that's OK!
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1656 kcal
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Fat: 36.49g | Prot: 139.52g | Carbs: 214.28g.
Breakfast: Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola, Truvia Stevia Sweetener. Lunch: Country Harvest Whole Wheat Bread, Main Course Cabbage Soup. Dinner: Green Giant Valley Selections Whole Green Beans, White Rice, Chicken Thighs with Creamy Mushroom Sauce. Snacks/Other: Healthy Pumpkin Gingerbread Muffins, Christie Wheat Thins - 37% Less Fat, Cabernet Sauvignon Wine. more...
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