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Alrak1982
Alrak1982
Joined July 2020
Posts
556
Following
1
Followers
78
Weight History
Start Weight
60.6 kg
Lost so far:
3 kg
Current Weight
57.6 kg
Performance:
steady weight
Goal weight
57.6 kg
Still to go:
0 kg
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Alrak1982's Weight History
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Following
fat ghost
Last weigh in:
Losing 1.6 kg a Week
Alrak1982's Recent Food & Exercise
Puré de Tomate Condimentado
Queso Botanero con Chipotle
Cooked Calabaza (Spanish Pumpkin)
Walking (slow) - 2/mph
High Intensity Interval Training (HIIT)
Weight Training (moderate)
View Diet Calendar
