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🙋♀️Welcome to Motivational Monday! 🌷Hello March! It's time for a Spring/March fitness Challenge: have you decided on a challenge for yourself this month? 🚶♀️Mine is 21 days of walking 30+ minutes (hopefully, outside) in 31 days! I also have a Spring Cleaning/declutter/purge challenge (eeek) as I will be moving soon.This is the month I will kickstart my weight loss!🙌 Share your March Challenge below!🌿 🌼Wishing you a fun fitness challenging week!💚 Related article: https://thistimefitness.com/blog/5-reasons-to-do-a-fitness-challenge See ya on Friday for my weigh-in & weekly update!
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1993 kcal
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Fat: 93.55g | Prot: 117.59g | Carbs: 182.11g.
Breakfast: Silver Hills Little Big Bread, Fried Egg, Kraft Smooth Peanut Butter. Lunch: Compliments Greek Yogurt, Compliments 100% Whole Wheat Bagels, French's Classic Yellow Mustard, Becel Salt Free Margarine, Lilydale Chicken Breast Boneless Skinless. Dinner: Becel Salt Free Margarine, Sweet Red Peppers, Cauliflower, Broccoli, Kraft Original Barbq Sauce, Mushrooms, Great Value Frozen Green Beans, Lilydale Chicken Breast Boneless Skinless. more...
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5101 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Watching TV/Computer - 12 hours, Sleeping - 8 hours, Resting - 1 hour and 45 minutes. more...
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 Comments
to do at least 30 minutes walk a day except for tuesdays
06 Mar 21 by member: chantalbella
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Liv Lite's Weight History
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