-Diablo's Journal, 04 Feb 21


View Diet Calendar, 04 February 2021:
2597 kcal Fat: 62.94g | Prot: 218.25g | Carbs: 322.27g.   Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Tillamook Swiss Cheese Deli Sliced, Potato Chips, Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fairlife 2% Chocolate Milk, Kellogg's Frosted Flakes, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples, America's Choice California Navel Oranges, Fairlife Nutrition Plan Vanilla. more...

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Comments 
OMG, that poor man! LOL! Have a great day Diablo. 
04 Feb 21 by member: shirfleur 1
I only eat 1000 calories before 10 am. The rest of the day doesn’t count. 
04 Feb 21 by member: love2educate
😂🤣😂 right! 
04 Feb 21 by member: davidsprincess
😂🤣😂 
04 Feb 21 by member: Augusta888
lmao! love this! 
04 Feb 21 by member: MamaCabral7
Most of the magic metabolisms magically disappear in tightly controlled metabolic ward studies lol 
04 Feb 21 by member: LaughingChevre
Which eye? 🤪 
04 Feb 21 by member: wifey9707
There's a show on YouTube called Secret Eaters that's focused on this. It's one of my favorite guilty pleasures haha.  
04 Feb 21 by member: she_loves
@She_loves I binged that show! The Brits are so matter of fact that it's funny to me. "Well it's obvious innit, I had no idea I ate so much and just have to eat less." 
04 Feb 21 by member: Eidetiker
hmmmm gumball and oreo. lol love that movie.  
04 Feb 21 by member: HeBrewZ
Crazy eyes!  
04 Feb 21 by member: susanvolmer
🤣 
04 Feb 21 by member: RediRose
😂 
04 Feb 21 by member: kgooden1
😅😅 
04 Feb 21 by member: Diana 1234
LOL 
04 Feb 21 by member: ladytanker
lmao 
04 Feb 21 by member: tambooed
True DAT! 🤷‍♂️ 
04 Feb 21 by member: 66Pack
@she_loves, yes, secret eaters is the best 
05 Feb 21 by member: yohoyoh
I'm binge viewing some Secret Eaters now. I recommend it to anyone confused on why they aren't losing weight. I like the word they used when it came to drinking alcohol. It weakens your 'resolve'. It makes it more likely that you'll over eat. I think lack of sleep does the same thing. Anything that affects the mind. Pot smokers know this well. 
05 Feb 21 by member: -Diablo
Also, caffeine can be a suppressant as it improves focus but too much and your sleep is affected defeating the benefit. Ok, done with random thoughts for now. 
05 Feb 21 by member: -Diablo

     
 

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-Diablo's Weight History


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