|
Back on fat free vegan..have been vegan..too much added fat...35 years clean and sober on February 5th ..walked 3.5 miles this morning...MIL moving in end of this month...Dad died a week ago today....glad he is no longer suffering...like MIL and love her too...husband busy probating will...stepping up to his responsibilities for family...always a good dependable boy..
View Diet Calendar, 01 February 2021:
|
909 kcal
|
Fat: 6.98g | Prot: 54.34g | Carbs: 172.39g.
Breakfast: Boca Original Vegan Meatless Burgers, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Lunch: Russet Potatoes (Flesh and Skin, Baked), Good Catch Fish-Free Tuna Naked in Water, Cucumber (with Peel), Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread. Dinner: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Zucchini, Russet Potatoes (Flesh and Skin). more...
|
|
 Comments
Congratulations on your 35-year VICTORY! I know that it is hard to give up and KEEP OFF any type of addiction. Thankfully, my worst addiction is "only" Diet Coke. Still, it has a real hold on me and, though I've given it up MANY times, I always end up going back to it. Keep up the good work!
01 Feb 21 by member: Debbie Cousins
|
So sorry for your loss. Nice that your MIL is moving in. Wonderful to be celebrating 35 years clean and sober. 💛
05 Feb 21 by member: shirfleur 1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DianneGardner's Weight History
|