Your collage is back. You are a little miss muffet,,, eating your casein and whey. I love my whey shakes with spinach and walnuts
16 Jan 21 by member: liv001
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I had to download a new one. I’m not sure what happened to the app I had. I like this one though ☺️ I need to try the shakes. How do you make yours? This brand is so super light and messy 😂 I do dislike 🕷 lol! 💜💚
16 Jan 21 by member: jcmama777
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dump it in the blender with vanilla milk and a couple of ice cubes
16 Jan 21 by member: liv001
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Easy enough!! A full scoop and then it’s a meal replacement right?
16 Jan 21 by member: jcmama777
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Yeah for sure. I used to make this for breakfast and then "eat" it while driving.
16 Jan 21 by member: liv001
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☺️ I need to get some cashew milk!
16 Jan 21 by member: jcmama777
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Funny story about that scene from Scarface. They used powdered milk and he swears he’s had sinus issues ever since.
16 Jan 21 by member: Katsolo
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Haha, maybe it's good for your complection.
16 Jan 21 by member: shirfleur 1
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Kat no way😂😂 well that’s funny!! Shirfleur 😂 hmmm, I may have to experiment 😂
16 Jan 21 by member: jcmama777
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🤣🤣🤣 I never tried it in coffee. Do you add milk too or just the powder? I love to make smoothies with Greek yogurt, banana, blueberries and apple. I bought some vanilla protein powder too and I want to add it. Usually a smoothie is all I have for lunch and it keeps me pretty full. When I get some apples I'm going to try a cinnamon apple smoothie with yogurt and vanilla protein powder.
16 Jan 21 by member: bearnoggin
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16 Jan 21 by member: wildwest1
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Great !!! Keeping your health up!! 🙂
16 Jan 21 by member: Maine coon
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😂🤣 good morning friends ☕️☕️☀️! I just add the powder. Yesterday I did 1/4 scoop, but you have to stir it here and there because it settles at the bottom. Today I found the sweet spot! 1/2 scoop omg it is so creamy and delicious and doesn’t settle at the bottom. I upped it because I still was not getting were I needed to be in protein. I’m getting back to IF, and at the end of the day, my protein just isn’t there. It tastes so much better with a 1/2 scoop. 🤤☺️
17 Jan 21 by member: jcmama777
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Glad you found the balance and did not get powdered again ! Happy morning!
17 Jan 21 by member: liv001
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Happy morning Liv ☺️☀️☕️ Definitely!! And the kitchen and I are powder free 🤣 I actually made another cup with another 1/2. 🤤 💜💚
17 Jan 21 by member: jcmama777
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I am just going to have to try that!!!
17 Jan 21 by member: bearnoggin
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I going to look that up thank you have a great day be blessed
18 Jan 21 by member: jenny3781
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Sure did Bill 😂😂☕️☕️ And again today! Bearnoggin yes definitely try it☺️☺️Hi Jenny 🤗🤗 I think you would like it! Have a blessed day to! 💜💚
18 Jan 21 by member: jcmama777
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JC, I am amazed how your coffee can be sweet with this... I might have to try with my own powder 🤔 looking at the ingredients, yours is vanilla flavored and has sucralose as sweetener.... What does the coffee look like with this in it?
29 Jan 21 by member: yohoyoh
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Good morning yohoyo ☀️☕️ It’s definitely sweet with this and super creamy ☺️. I can take a pic for you💜💚
30 Jan 21 by member: jcmama777
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