wildwest1 - Member

wildwest1

Joined August 2016

Posts

Following

Followers

Weight History

Start Weight

96.6 kg

Lost so far: 7.1 kg

Current Weight

89.5 kg
Performance: Gaining 1.4 kg a Week

Goal weight

65.8 kg

Still to go: 23.7 kg

wildwest1's Weight History

Calories: 226kcal | Fat: 4.75g | Carbs: 29.58g | Prot: 14.16g

Smoothie with frozen fruit and yogurt.

View Complete Cook Book

	White Zinfandel
	Balsamic Vinaigrette
	Lettuce Salad with Assorted Vegetables
	Hanging Laundry
	Washing Dishes
	Walking (slow) - 2/mph