Weigh In record (no journal entry) for 22 December 2020
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52.2 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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334 kcal
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Fat: 13.19g | Prot: 15.58g | Carbs: 37.11g.
Breakfast: Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Egg, Maxwell House International Cafe Orange. more...
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Gaining 0.4 kg a Week
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Kenna Morton's Weight History
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