Kenna Morton's Journal, 13 Oct 20


View Diet Calendar, 13 October 2020:
890 kcal Fat: 35.09g | Prot: 59.83g | Carbs: 87.13g.   Breakfast: Aqua de Jamaica (hibiscus ice tea), Egg, Maxwell House International Cafe Orange, Sarabeth's Orange Apricot Marmalade, Heritage beans, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Lunch: Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Nonfat Vanilla Blended Greek Yogurt (Container), Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dinner: Cauliflower Fried Rice, Trader Joe's Wild Alaskan Sockeye Salmon. more...
1511 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Comments 
I need that sign on my office door! lol 
13 Oct 20 by member: tatauu22
Ha Kenna, me too 
13 Oct 20 by member: liv001
I resemble that remark... 😬🤯😂 
13 Oct 20 by member: squirlz88
LOL! Funny Kenna, but we know better. 💛 
13 Oct 20 by member: shirfleur 1
jaja  
13 Oct 20 by member: Keilin_4
I just saw a welcome mat that says Already Disturbed, Come on in! Yours is better! 😂 
13 Oct 20 by member: love2educate

     
 

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