Draglist's Journal, 06 Nov 13

Not another freaking ounce overnight! BOGUS! Fasting today at work with less than 500 calories. Looking for a drop before dinner.

View Diet Calendar, 06 November 2013:
946 kcal Fat: 28.64g | Prot: 37.89g | Carbs: 138.07g.   Breakfast: Starbucks Caffe Americano (Venti), Cream (Half & Half), Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Cream (Half & Half), Safeway Cranberry Walnut Salad . Dinner: Carrots, Onions, Turnips, Tomatoes, Apples, Beets, Cucumber (with Peel), Navitas Naturals Organic Raw Chia Seeds. Snacks/Other: Kirkland Signature Halved Pecans. more...
2863 kcal Exercise: Walking (moderate) - 3/mph - 47 minutes, Walking (brisk) - 4/mph - 41 minutes, Sleeping - 5 hours and 30 minutes, Resting - 17 hours and 2 minutes. more...

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Comments 
Oh Bill, that is SO disappointment. All you can do is keep on trucking. And fingers crossed for a drop tonight or tomorrow morning. I feel your pain, you know I do :) 
06 Nov 13 by member: sarahsmum
And I appreciate you checking in so early. Don't want to have to get another teacher's note :) 
06 Nov 13 by member: sarahsmum
Oh dear, another potentially high calorie week-end - will the fun never end :) You can only do your best but as you said before, if the drink starts flowing, all bets are off.  
06 Nov 13 by member: sarahsmum

     
 

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