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Ate big meals all day but healthy ones. Ended the day at more than a net negative 900 calories, so that's close to a win. Did not lose additional weight today but only went up a half pound or so. Hoping for a good weigh-in tomorrow morning.
View Diet Calendar, 12 October 2013:
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1859 kcal
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Fat: 63.98g | Prot: 111.01g | Carbs: 207.84g.
Breakfast: Oscar Mayer Deli Fresh Meats Shaved Honey Ham, Walnuts, Kirkland Signature Halved Pecans, Archer Farms Raw Almonds Unsalted, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Old Country Style Muesli, Bananas. Lunch: Olive Oil , Fresh Express Veggie Lover's Lettuce, Maier's ITALIAN STYLE BREAD, Premium, KC Masterpiece Original Barbecue Sauce, Oscar Mayer Deli Fresh Meats Shaved Honey Ham. Dinner: Cabernet Sauvignon Wine, Crock Pot Turkey Chili. Snacks/Other: Hellmann's Cholesterol Free Canola Mayonnaise, Wild Albacore Tuna Burgers, Archer Farms Raw Almonds Unsalted, Dry Roasted Sunflower Seed Kernels (Without Salt), Kirkland Signature Halved Pecans, Fiber One 80 Calorie Cereal - Chocolate, Walnuts, dannon Light & Fit Greek Yogurt, Blueberries. more...
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2771 kcal
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Exercise:
Housework - 10 minutes, Walking (brisk) - 4/mph - 39 minutes, Resting - 20 hours and 11 minutes, Sleeping - 3 hours. more...
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