Draglist's Journal, 28 Jul 20

Time for some grilled salmon!

View Diet Calendar, 28 July 2020:
1444 kcal Fat: 56.38g | Prot: 110.63g | Carbs: 24.48g.   Breakfast: Albertsons Heavy Whipping Cream, Coffee. Lunch: Monster Beverage Zero Ultra. Dinner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon, Soleil Berry Sparkling Water, Gin, Coors Light Beer (Bottle), Hormel Oven Roasted Deli Turkey, Premier Nutrition Premier Protein Cafe Latte, Burton Sausage Smoked Jalepeno Sausage. Snacks/Other: Life Extension C-Iodine, Soleil Berry Sparkling Water, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Navitas Naturals Cacao Nibs, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
3979 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 3 minutes, Fitbit - 22 hours and 57 minutes. more...

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Comments 
oh wow 😮 
28 Jul 20 by member: tr3vi28
What kinda of grill does she use? They didn't even break apart 💁‍♀️ 
28 Jul 20 by member: tr3vi28
Looks very perfect! Enjoy!! 
28 Jul 20 by member: caraken
Yum sounds and looks good will have to try 
28 Jul 20 by member: tr3vi28
How grand! Yay, once again for Denise!  
29 Jul 20 by member: melissatwa
Beautiful grilled salmon. Bet they were as good as they look! 
29 Jul 20 by member: kattay
Looks perfectly grilled, Bill! 👌🏻 
29 Jul 20 by member: newnamewhodis
OMG Bill, that look scrumptious! 💛 
29 Jul 20 by member: shirfleur 1
Yummy, my favorite! 
29 Jul 20 by member: larilyn

     
 

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