davidsprincess's Journal, 27 Jul 20

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Muscle Monday

View Diet Calendar, 27 July 2020:

1369 kcal

Fat: 40.61g | Prot: 121.27g | Carbs: 137.70g. Breakfast: Lender's Plain Bagels, Philadelphia Original Cream Cheese Spread, Equate High Performance Protein Shake - Banana, Coffee. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Equate High Performance Protein Shake - Chocolate. Snacks/Other: Great Value Movie Theater Butter Flavored Popcorn. more...

2515 kcal

Exercise: Walking (slow) - 2/mph - 59 minutes, Weight Training (moderate) - 55 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...

85 Supporters Support

21 to 40 of 43

Comments

Wow, Girl!

27 Jul 20 by member: SherryeB

I’m so jealous right now! Look at those arms!! 👀

27 Jul 20 by member: peeperjj

DP got serious muscle mass of the arms! Very nice! 💪😳

28 Jul 20 by member: 66Pack

Great guns! Well done!!!

28 Jul 20 by member: Nikina70

You look great!!!

28 Jul 20 by member: DefactoMuncher

Thanks wifey, Keilin, stinky, deliriumtrigger, Bebe, New name, KP, Diana, SherryeB, Peeper, 60 pack, Nikina, and Tricialana! I appreciate it! At this point there seem to be improvements every week and luckily I gotta lotta room for improvement! 😉💪🏼♥️

28 Jul 20 by member: davidsprincess

That is an impressive arm DP.

28 Jul 20 by member: Kenna Morton

Dang!! 💪💪

28 Jul 20 by member: Mike531

Nice guns 💪

28 Jul 20 by member: p$m

Mike - it's from the rope! 😆💪🏼

28 Jul 20 by member: davidsprincess

Thanks, Kenna and p$m!

28 Jul 20 by member: davidsprincess

am thinking david is about to be davidsprincess's beaotch

28 Jul 20 by member: PEPJenni

@PEPJenni- He's probably wanted to leave me for years but too scared. 😂

28 Jul 20 by member: davidsprincess

Looking like a boss, young lady! 😎👍🏻👊🏻🙌🏻

28 Jul 20 by member: GardenOfHeeden

Wow!!!! I’m jealous!!! This is amazing ❤️💪🏻🔥

28 Jul 20 by member: Lowkeylife

Wow! I’m definitely impressed!😘 You’re killing it!

28 Jul 20 by member: BK2526

You are awesome...

28 Jul 20 by member: RTBOGUS

Sorry I missed this! You are looking fit and strong as always!

28 Jul 20 by member: Groatmeal

Oh dang! Those were my exact words when I saw your post. You're awesome!

28 Jul 20 by member: Becc@

Love, love, love!!!

28 Jul 20 by member: Egull1

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davidsprincess's Journal, 27 Jul 20

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