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Nice low cal day and a sensible dinner. Will finish under 1100 calories unless I have another glass of wine, and then I'll be under 1235... hoping for a good weigh-in tomorrow (at least even with three days ago)...
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1098 kcal
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Fat: 47.08g | Prot: 85.97g | Carbs: 55.86g.
Breakfast: Cream (Half & Half), Starbucks Caffe Americano (Venti). Lunch: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Planters NUT-rition Men's Health Mix (35g). Dinner: Mashed Potato, Parmesan Cheese (Grated), Broccoli, Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine. more...
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