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Another light early eating day followed by a robust dinner. Took my Ohio based brother, sisters, nephews, and niece out for our annual August reunion at Rockne's in Kent, Ohio. We had a great time catching up.
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1098 kcal
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Fat: 47.08g | Prot: 85.97g | Carbs: 55.86g.
Breakfast: Cream (Half & Half), Starbucks Caffe Americano (Venti). Lunch: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Planters NUT-rition Men's Health Mix (35g). Dinner: Mashed Potato, Parmesan Cheese (Grated), Broccoli, Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine. more...
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 Comments
Again, glad you are having such a good time. You will need to remember all these good times when you are 'paying the piper' next month. I don't think you will have to work too hard to drop any upticks though. It should come off pretty fast once you get back to basics. It will be a shock though, having to go back to work AND to be back on plan. Best wifey misses you (well, hope she does :)
29 Aug 13 by member: sarahsmum
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Draglist's Weight History
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