davidsprincess's Journal, 07 Jun 20

My marble print aka kitchen island pants that I can only wear at home. Not too shabby for nearly 3 months out of the gym. 🤷🏻‍♀️ Good enough!

View Diet Calendar, 07 June 2020:
2464 kcal Fat: 132.37g | Prot: 133.37g | Carbs: 211.78g.   Breakfast: Lender's Plain Bagels, Philadelphia 1/3 Less Fat Cream Cheese. Lunch: Potato Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas, Pillsbury Sugar Cookies, HEB Pork Carnitas. Snacks/Other: Fiber One Soft Baked Bars Lemon Bar, World Table Chocolate Mint Cookie Thins. more...
2419 kcal Exercise: Walking (moderate) - 3/mph - 35 minutes, Sitting - 9 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...

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Comments 
Absolutely Beautiful. 
07 Jun 20 by member: Egull1
You look amazing! Well done!!! 
08 Jun 20 by member: Nikina70
You are a powerful woman Princess, not too shabby indeed! 💛 
08 Jun 20 by member: shirfleur 1
Nice muscles! 
08 Jun 20 by member: Magpiezoe
Keep up the good work! 
08 Jun 20 by member: Strong200
Looking so fit! 
08 Jun 20 by member: BK2526
You look great ! 
08 Jun 20 by member: crazycatchick
Thank you, br_e_co, newname, peeper (trying to catch you), meepersjeepers (jealous of your size 6), jazzy, melissatwa, katsolo-working on making it more than a pancake :( , Keilin, Tim, groatmeal, Diablo 😘,misty, sk, Egull (you're a rockstar),Nikina, Shirfleur (my fave), Chris- you'd have to stick a pillow in the front to keep them up, magpiezoe,strong200, BK, and crazy- Thanks! Hope it will be progress pics and not maintenance pics soon. 💪🏻🤸🏼‍♀️ 
08 Jun 20 by member: davidsprincess
You look strong and fit 
08 Jun 20 by member: chesgreen
Still leg deadlifts has helped my booty lift and look better. 😊 I had saggy bottom syndrome until I threw those into my rotation. You know what you’re doing but wanted to throw something out that maybe hadn’t been considered. And I’m certainly not saying you have a saggy bottom or need help in that area because I think you think wonderful. 
08 Jun 20 by member: BK2526
Look* 
08 Jun 20 by member: BK2526
Gracias, Ches!  
08 Jun 20 by member: davidsprincess
Looking awesome davidsprincess! 💪🏻😊 
08 Jun 20 by member: Lanagreekgirl
wow DP, you are looking awesome! Pretty amazing that you lost your weight and gained your shape. wow 
08 Jun 20 by member: skinnyminilinny
SKINNY! I need that bumper sticker now. LOST YOUR WEIGHT, GAINED YOUR SHAPE! ❤️ it!  
08 Jun 20 by member: wifey9707
Thanks, Lana and Skinny. BK- I don't know what the problem is but I seem to get great shapely hamstrings and zero glues...but I keep trying. 😉❤️  
08 Jun 20 by member: davidsprincess
DP I honestly think it won’t take long and you’ll easily pass me! I think you are about where I am if not already further along in the muscle department. Ive has deadlifts in my routine and can’t say that it’s helped the glutes for me. I lost almost all my rear 😭. Now when I flex the glutes I can see them moving haha. But my butt is 1/3 of the size it was. Guessing I lost all that fat and just didn’t have much muscle. I’ve read that squats help so I’m starting to add those back in. The glutes machine at my gym never seemed to make them sore, just my legs. Kinda like donkey kicks I think.  
08 Jun 20 by member: peeperjj
Hill climbs and stairs build the butt. Dolphin kicks in the pool. 
08 Jun 20 by member: Katsolo
Looking great!! Keep up the awesome work! And I like the pants. Big fan of different prints and they look comfy too. 
08 Jun 20 by member: ZipZ_93
Outstanding progress!!!  
08 Jun 20 by member: John10251

     
 

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