Draglist's Journal, 24 May 20

Breaking the fast at 4 PM with a giant piece of brisket with pepper jack cheese and hot barbecue sauce on a low-carb wrap.

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1679 kcal

Fat: 99.27g | Prot: 131.50g | Carbs: 71.60g.   Lunch: Water, Premier Nutrition High Protein Shake - Chocolate, Coffee. Dinner: Lettuce Salad with Assorted Vegetables, Calavo Avocado, Salsa, Sun Vista Frijoles Pintos Pinto Beans, Sargento Mild Cheddar Shredded Cheese, Soleil Berry Sparkling Water, A&W Diet Root Beer (Can), Ground Beef (85% Lean / 15% Fat), Daisy Sour Cream, Mr. Tortilla Low Carb Multi Grain Tortilla, Dr. Pepper Diet Dr. Pepper (Can), Beef Brisket (Whole, Lean Only), G Hughes Sugar Free BBQ Sauce, Primo Taglio Hot Pepper Jack Cheese. Snacks/Other: Microingredients Tribulus 100:1 Powder, Nutricost Boron, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, MK-7 Vitamin K2, Mom's Best Naturals Chromium Picolinate, Navitas Naturals Cacao Nibs, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Zhou Thyroid Support with Iodine, Nutricost KSM-66 Ashwagandha Root Extract. more...

3224 kcal

Exercise: Fitbit - 24 hours. more...