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The weekly total is 2.9 pounds lost. Yay!
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83.2 kg
Lost so far: 2.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 54.88g | Prot: 43.27g | Carbs: 148.49g.
Breakfast: Snap Kitchen Banana Pancakes. Lunch: Muffin Town Banana Muffin, Trader Joe's String Cheese, Carrots. Dinner: Muffin Town Banana Muffin, Mahatma Natural Whole Grain Brown Rice, Ken's Steak House Lite Balsamic Vinaigrette Dressing, Calavo Avocado, Athenos Natural Crumbled Feta Cheese, Sunny Select Classic Caesar Croutons, Chicken Breast, Mixed Salad Greens. Snacks/Other: Oranges, Simple Truth Organic Jasmine Rice. more...
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Losing 2.2 kg a Week
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