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Danana's Journal

Danana's Profile | Weight History

1 to 5 of 710

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20 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
84.0 kg	2.0 kg	16.9 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

14 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	1.2 kg	17.7 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

30 March 2024

Finally over respiratory illnesses and I’m on vacation for two weeks so I have been doing yoga and walking daily. Makes me feel so much better! Looking forward to mid June retirement so I can keep this up. When I go back to work April 8 I will most likely only be able to exercise 2-4 days per week, better than nothing, but not enough. During that time it will be especially important to be smart about what I eat and fit it some mini workouts whenever I can. At least my job isn’t sedentary.

(3 comments)

17 March 2024

Holding myself accountable. Yikes!

Weight:	Lost so far:	Still to go:	Diet followed:
82.9 kg	3.1 kg	15.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

09 March 2024

Down 3.7 lbs this week. As long as I keep trending down I will be happy.

Weight:	Lost so far:	Still to go:	Diet followed:
83.1 kg	2.9 kg	16.0 kg	Reasonably Well

(5 comments) Losing 0.5 kg a Week

Danana's Weight History

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