lonniehuffman's Journal, 18 Mar 20

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With all the bad news this week has brought the world, I finally have some great news to share! I just spoke with my doctor. He just gave me the results of my follow-up tests. They were so good that he took me OFF All THE MEDICATIONS I've been taking! I was taking one cholesterol medicine and two blood pressure medicines everyday for at least the last six years. Now I'm COMPLETELY MEDICINE FREE!!! As I reported a couple weeks ago, I was also able to reverse my pre-diabetes, so ... I'm ecstatic! 😁

View Diet Calendar, 18 March 2020:

1169 kcal

Fat: 34.44g | Prot: 89.43g | Carbs: 124.62g. Lunch: Scallions or Spring Onions , Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked) , Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Great Value Organic Ground Flax Seed , Healthy Chili, Tabasco Hot Sauce, Onions . Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...

2141 kcal

Exercise: Google Fit - 24 hours. more...

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Comments

⭐️🏆⭐️

18 Mar 20 by member: raineybird

That is great news.

18 Mar 20 by member: Ram12Gar

nice work and that is great news congrats sir feels good doesn't it

18 Mar 20 by member: mountainman75

YESSSSSSSSSS!!!!! 😁

18 Mar 20 by member: lonniehuffman

How amazing! Congratulations!!!! Great news 👍🏼

18 Mar 20 by member: PurpleAsh93

That's fabulous news. Congratulations

18 Mar 20 by member: tatauu22

👑🎉 Kicking butt!

18 Mar 20 by member: dhatura

that makes me happy congratulations

18 Mar 20 by member: deborahkerr

Fabulous!! Best news on here in a few days. Share some more if you got any!! 🤩🤩

18 Mar 20 by member: wifey9707

Nice, well done, congrats 🎉🎉🎉🎉🎉🍾🍾🍾🍾🍾🎈🎈🎈🎈🎈

18 Mar 20 by member: ocean_girl

way to go

18 Mar 20 by member: Jenncat65

Congratulations, that is great news! Getting off meds is one of my goals also!

18 Mar 20 by member: Ma Ka 71

That is absolutely terrific. Your news is a wonderful bright spot in our day.

18 Mar 20 by member: Kenna Morton

Well done!!

18 Mar 20 by member: Ireland-83

How wonderful! 👍👍👍

18 Mar 20 by member: melissapko

What a milestone accomplishment!!!

18 Mar 20 by member: acomandr

Give those meds the boot👢, kick 'em to the curb👊🏽

18 Mar 20 by member: acomandr

FANTASTIC!! Congratulations!

18 Mar 20 by member: Horseshu1

Great job!

18 Mar 20 by member: davidsprincess

That's wonderful new!

18 Mar 20 by member: Fritzy 22

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lonniehuffman's Journal, 18 Mar 20

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