Draglist's Journal, 11 Mar 20

Chicken and black olives for dinner.

View Diet Calendar, 11 March 2020:
1678 kcal Fat: 53.93g | Prot: 146.75g | Carbs: 64.27g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Feta Cheese , Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon, Water . Dinner: Hanover Premium Petite Brussels Sprouts, G Hughes Sugar Free BBQ Sauce, Great Value Medium Black Olives, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Busseto Italian Dry Salami , Daisy Sour Cream, Red Table Wine. Snacks/Other: Soleil Berry Sparkling Water, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Now C-1000, Berberine, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps. more...
2955 kcal Exercise: Walking (moderate) - 3/mph - 34 minutes, Fitbit - 23 hours and 26 minutes. more...

27 Supporters    Support   

Comments 
Looks delicious Bill 😋! Love olives friend 💜💚 
11 Mar 20 by member: jcmama777
Love simple Bill🤗🙌 not everything has to be hard and it’s important to share the healthy, easy meals💜💚 
11 Mar 20 by member: jcmama777
I love black olives! And I eat a lot of chicken. It all looks good. 
11 Mar 20 by member: Fritzy 22
Looks good.  
11 Mar 20 by member: RoseFlorida
nice!!!!  
11 Mar 20 by member: Maine coon

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.