Draglist's Journal, 11 Mar 20

Country salad with salmon at Farmers and Distillers

View Diet Calendar, 11 March 2020:
1678 kcal Fat: 53.93g | Prot: 146.75g | Carbs: 64.27g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Feta Cheese , Lettuce Salad with Assorted Vegetables, Baked or Broiled Salmon, Water . Dinner: Hanover Premium Petite Brussels Sprouts, G Hughes Sugar Free BBQ Sauce, Great Value Medium Black Olives, Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Busseto Italian Dry Salami , Daisy Sour Cream, Red Table Wine. Snacks/Other: Soleil Berry Sparkling Water, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Now C-1000, Berberine, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps. more...
2955 kcal Exercise: Walking (moderate) - 3/mph - 34 minutes, Fitbit - 23 hours and 26 minutes. more...

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Comments 
Omg that looks ridiculous!! #saladgang!! 
11 Mar 20 by member: jengetfit123
#foodfestivalsalmon #saladgang 🥗🥗🥗 
11 Mar 20 by member: moopie321
the bomb 
11 Mar 20 by member: adelaAaron
Looks great! 
12 Mar 20 by member: caraken
You eat at the greatest places. Looks fabulous 
13 Mar 20 by member: tatauu22
Yummy! Looks Delicious! 
14 Mar 20 by member: Retta Smith

     
 

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