Draglist's Journal, 05 Feb 20

Massive omelet at the silver diner!

View Diet Calendar, 05 February 2020:
2212 kcal Fat: 89.33g | Prot: 186.05g | Carbs: 65.97g.   Breakfast: Cream (Half & Half) , Roasted Potato, Silver Diner California Omelette, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Lettuce Salad with Assorted Vegetables, Chicken Breast, Beef Steak, Nestle Pure Life Purified Water (Bottle), Coca-Cola Coke Zero (Can). Dinner: Busseto Italian Dry Salami, Water , Sabra Roasted Pine Nut Hummus, Whiskey, Beef Meatballs, Cooked Mussels, Oysters, Fried Calamari. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
3080 kcal Exercise: Walking (moderate) - 3/mph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...

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Comments 
Looks perfect 
05 Feb 20 by member: liv001
Great looking omelet.  
05 Feb 20 by member: tatauu22
I love me a good omelet, it looks delicious❣️ 
05 Feb 20 by member: Pascoal777

     
 

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