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Johnsonville cheddar brats, Birds Eye veggie lentil pasta. Sautéed green peppers and red onions. All sautéed with a little 🍺, Country Crock plant based 🥑 butter and EVOO😋😋💜💚
View Diet Calendar, 31 January 2020:
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709 kcal
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Fat: 42.48g | Prot: 27.84g | Carbs: 50.60g.
Breakfast: Cream (Half & Half), Red Rose Black Tea, NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Crystal Light Energy Citrus Flavor, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg, Turmeric (Ground), Cinnamon. Lunch: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Kiwi Fruit, Suja Mighty Dozen, Aquafina Water (16.9 oz), McDonald's Chicken McNuggets (4 Pieces). Dinner: Turkey Hill Diet Green Tea, Birds Eye Zucchini Lentil Pasta Original, Dasani Bottled Water (16.9 oz), Cooked Green Peppers and Onions (Fat Added in Cooking), Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. more...
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3141 kcal
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Exercise:
Sexual Activity - 30 minutes, Hanging Laundry - 17 minutes, Stair Climber (Stepper) - 1 hour and 15 minutes, Resting - 9 hours and 43 minutes, Sleeping - 12 hours and 15 minutes. more...
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 Comments
Great example of portions! You are developing such a talent for turning favorite staples into well balanced, well portioned meals. I see your trendline movin'. Exciting! Go girl!
31 Jan 20 by member: AboutMyTribe
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Thanks Court ♥️ I learned how to keep it PC from you friend 🤗🥰🙌 I love my staples and I’m even finding more fun delicious things to make💜💚
31 Jan 20 by member: jcmama777
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Sounds and looks good. Portion control is so important
31 Jan 20 by member: tatauu22
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Thank you tatauu 🤗💕 it really is🙌💜💚
31 Jan 20 by member: jcmama777
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31 Jan 20 by member: AboutMyTribe
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31 Jan 20 by member: peeperjj
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Thank you peeper Jen ☺️♥️💜💚
31 Jan 20 by member: jcmama777
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Such good portion control with sausage...a weakness of mine. You are awesome! 😁
31 Jan 20 by member: binkytexas
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Creative cooking looks good!!!
31 Jan 20 by member: John10251
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Thank you binky🤗 I love all sausages a pinch more then 🥓 and 🥓 is 😋 Friend, getting my water back on point has really helped my PC🙌💜💚
31 Jan 20 by member: jcmama777
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Thank you John 🤗♥️ Just a simple yummy dinner. My 12 year old and hubby had zero clue it was a veggie pasta🙌🙌 that’s how good it is 😋😋 I told hubby and he was amazed. My 12 year old eats healthy like hubby and I. He loves most of the veggies and proteins, he also deals with insulin resistance and is a sneaky snacker. I buy 90% of our snacks healthy and 10% like Brownie bites and rice crispy treats and that’s not that unhealthy. 💜💚
31 Jan 20 by member: jcmama777
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Everyone wrote what I was thinking. You seriously know portions.
31 Jan 20 by member: djsingh
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Thank you my friend, djsingh ☺️♥️ Totally filling 💜💚
31 Jan 20 by member: jcmama777
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01 Feb 20 by member: FullaBella
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jcmama777's Weight History
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