-Diablo's Journal, 30 Jan 20

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View Diet Calendar, 30 January 2020:

3259 kcal

Fat: 98.60g | Prot: 220.68g | Carbs: 395.39g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Fiber One Protein One Chocolate Chip Bar, Ole Extreme Wellness High Fiber Low Carb Tortillas, Ukrop's 93% Lean Ground Beef, Apple, Apple Dessert Crisp. Lunch: Kiwi Fruit, Tangerine, Chobani Vanilla Greek Yogurt, Fiber One Protein One Strawberries & Cream Bar, Krispy Kreme Cinnamon Apple Filled Doughnut. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (Cup). more...

3619 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

31 Supporters Support

Comments

Fitbit counts shoveling donuts into my mouth furiously as cardio.

30 Jan 20 by member: moopie321

Yes

30 Jan 20 by member: jimmiepop

Hahah! I'm skipping gym for a hike today. I'm feeling spoiled!

30 Jan 20 by member: melissatwa

Bahaha!! Good one 🤣

30 Jan 20 by member: CMC444

yes jaja

30 Jan 20 by member: Keilin_4

30 Jan 20 by member: MarieBrown76

Please let it be so.

30 Jan 20 by member: jengetfit123

LOL

30 Jan 20 by member: kissangelgirl

LOL, maybe it should be.

30 Jan 20 by member: MarieBrown76

Lol

30 Jan 20 by member: ocean_girl

😂😂😂

30 Jan 20 by member: GardenOfHeeden

If it is, then I'm the queen of resistance training. lol

30 Jan 20 by member: tatauu22


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-Diablo's Journal, 30 Jan 20

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