Draglist's Journal, 26 Jan 20

Getting ready to dive in! Added some brussels sprouts and a little bit of sugar free barbecue sauce.

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1262 kcal

Fat: 65.96g | Prot: 126.61g | Carbs: 43.67g.   Breakfast: Water, Coffee. Lunch: Water, Coffee. Dinner: Half and Half Cream, Coffee, Premier Nutrition High Protein Shake - Bananas & Cream, Quest S'mores Protein Bar, G Hughes Sugar Free BBQ Sauce, Egg, Ground Beef (Cooked), Brussels Sprouts, Navitas Naturals Cacao Nibs, Fage Total 5% Greek Yogurt. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Bragg Organic Apple Cider Vinegar. more...

2314 kcal

Exercise: Fitbit - 24 hours. more...