texan79
Joined February 2011
Posts
757
Following
19
Followers
27
Weight History

Start Weight
96.6 kg
Lost so far: 11.8 kg

Current Weight
84.8 kg
Performance: Losing 0.4 kg a Week

Goal weight
65.8 kg
Still to go: 19.0 kg
I want to be healthy to enjoy life and to see my grandkids grow up.

texan79's Weight History


Following

SherryeB
Last weigh in: Gaining 1.9 kg a Week Up
 
Draglist
Last weigh in: Losing 1.9 kg a Week Down
AnneSion
Last weigh in: Losing 0.3 kg a Week Down
 
nrthrnmom
Last weigh in: Losing 0.1 kg a Week Down

texan79's Cook Book

Calories: 123kcal | Fat: 0.60g | Carbs: 25.20g | Prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
Calories: 25kcal | Fat: 2.13g | Carbs: 1.13g | Prot: 0.84g
Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
Calories: 468kcal | Fat: 37.15g | Carbs: 21.18g | Prot: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
Calories: 133kcal | Fat: 9.07g | Carbs: 8.33g | Prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
View Complete Cook Book

texan79's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.