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Keto recommendation (or for anyone actually.). I do not buy a lot of products but I bought this at Costco after Sharon mentioned it and I was very pleased with it. Was really tasty as a crepe. The cauliflower in it does not overpower it and there is a nice balance. Very good ingredients considering. Easy to deal with. They are very tiny so they may not make a meal without you adding to them. Sharon said they can get crispy but I have not gotten that far yet. Label only list 3 protein for each 8 gram crepe (but I would count half a hidden carb). No fat.
View Diet Calendar, 11 January 2020:
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2060 kcal
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Fat: 173.31g | Prot: 99.59g | Carbs: 29.40g.
Breakfast: hidden or missed carbs, Tomatoes, Butter (Salted), Bacon, Egg, Walnuts, Crepini Egg Thins with Cauliflower. Dinner: Olive Oil, Walnuts, Spinach, Raspberries, Trader Joe's Cauliflower Mash, Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked), Animal Fat or Drippings. Snacks/Other: Keto Peanut Butter Cookie, Whisps Parmesan Cheese Crisps. more...
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1336 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Ok I'm up to trying anything.... darn, not on Amazon... yet...
11 Jan 20 by member: adefwebserver
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looks great however, interesting... olive oil listed but no fat calories.... 🤔, can it really be that little🤨
11 Jan 20 by member: ripsic
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What have you used them for? It sounds and looks like a good option for a "sandwich." Maybe one for each slice of "bread"??? Could they be used for a grilled ham and cheese?
11 Jan 20 by member: Debbie Cousins
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11 Jan 20 by member: jcmama777
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It's also very easy to make crepes with egg, cream and a little coconut flour. I'll try it with some cauliflower.
11 Jan 20 by member: erikahollister
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I sampled these, they are quite good. Costco also has sliced cheese "wraps" for even fewer carbs.
11 Jan 20 by member: gz9gjg
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11 Jan 20 by member: liv001
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I do not know if I could make them any better Erika... They are really easy to deal with in those packages. Debbie... I only used them as a crepe warmed them up in the pan and added some butter and sugar free pancake syrup. They were really good... Sharon used them as taco shells.... and the website https://www.crepini.com/recipes has many ideas. I will try the quesadillas.
11 Jan 20 by member: liv001
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Always looking for new ideas!!! :0)
11 Jan 20 by member: binkytexas
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My Publix has these and the cheese wrap style too. I was wondering if they were any good. I never thought to use them as crepes!
12 Jan 20 by member: CrashtestDawnie
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I just showed this to hubby. He’s eating more keto (I’m vegetarian that also had to recently let go of eggs, cheese, cauliflower, hummus and my favorite energy drink). I had 3 attacks in 2 1/2 weeks until I basically quit eating. Did finally get US and blood work. Gallbladder was fine. So I just had to quit the trigger foods 😬. Anyway, husband said yuck to these. What is the texture? I still might try to buy them for him.
12 Jan 20 by member: Sparrowsquirrel
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They taste really good as a breakfast burrito wrap, especially the cheese ones.
12 Jan 20 by member: gz9gjg
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Breakfast burrito wrap is a very good thought. I really like them as crepes. I tried them as quesadilla. I thought it was OK. They do get crispy but the are very dainty so not quite as a real quesadilla. But OK vehicle for cheese and salsa. I think I would try them for a "pizza" as well.
14 Jan 20 by member: liv001
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Would they get stiff enough for pizza? I put shredded cheese on parchment paper and microwave 2 1/2 to 3 minutes, then let cool. I'll heat my sauce and toppings, spread on the cooled crust and top with mozz; microwave to melt the mozz. Use cooking shears to cut.
14 Jan 20 by member: gz9gjg
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So you make a pizza with a cheese crust. I think the eggthins would hold up fine with think layers of things... I am a big eater but with these little things I really feel like I am dieting... it makes me giggle
14 Jan 20 by member: liv001
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Yes, and it's fast, tasty, crisp, and holds up like a pizza crust. A "personal size" pizza made that way is about 400 to 450 calories, and very low carb.
14 Jan 20 by member: gz9gjg
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Costco just brought these in two weeks ago.
18 Jan 20 by member: liv001
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