jmb3450's Journal, 03 Jan 20

225.4 lbs. this morning, it's a start.

102.2 kg Lost so far: 13.0 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

Losing 3.2 kg a Week

Comments

Yes it is!! It's all good ... just posting and being more mindful is a great start.

03 Jan 20 by member: Mom2Boxers

Excellent start!

03 Jan 20 by member: kclab

Well done!

03 Jan 20 by member: jcmama777

Fist bump!

03 Jan 20 by member: chesgreen

Heck yeah!

03 Jan 20 by member: br_e_co

Onward and downward!

04 Jan 20 by member: erikahollister

Nice to see Jim...hope your 2020 goes really well too!!

05 Jan 20 by member: Steven Lloyd


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jmb3450's Weight History