abbadabba's Journal, 23 Aug 10

Day 3:
I am grateful for my beautiful daughter who is working hard to get ready while saying goodbye to all her friends. So much to do, and so much on her plate in terms of leaving, it is hard for me to remember sometimes that she lost her intact parental unit last year with the separation.
Grateful for anxiety medication, which truly does relieve a lot of anxiety (go figure!).
Grateful for my friends, so steadfast, so strong for me! Honestly, I would have laid down and slept for weeks had they not been there!
I am grateful for all here on fatsecret - all of you who write up your journals, simple or complicated, and share. I read K8yk's blog yesterday - I am taking it to heart, her telling me to never give up. And kindness to me, and hanging in there under what seems like unbearable heartbreak. Yet not unbearable because I am still alive, then, aren't I?

The dumpster arrived, but so did the rain. I am hoping that the boys can come tomorrow and fill it up with all the stuff they took out of the basement, junk and more junk! The basement itself, almost empty now, presents a tired face, but not full of wasted life bits, just things that I will use in the next six months or so, things that will make positive changes for me. I try not to get overcome daily, but is there truth to the saying you'll feel better after a good cry? I don't know - I feel less like crying once I am done crying - maybe that is all I need each day, "releasing the toxins" through my tears?

One item that is circulating on Facebook: It is better to have loved and lost than to live with the psycho forever! I think that the comment is harsh, but may be apropos to my situation. I don't want to think that my ex was unstable, but on the other hand, I have to admit I did not understand him sometimes, so does that mean he was irrational, or was I just dense? Or was I irrational? Or both of us?

I have never liked being brave. I fear I type a better game than I am living, but isn't that like faking it until I make it happen?

I am taking a breather from work this week - rain means no work at night - I'll go tomorrow and FINISH that other stupid project if it kills me! Best bet is to get 'er done tonight, swoop in to the office tomorrow and get out as quickly as possible. Then vacation days - daughter leaves Saturday so I'll take Wednesday and Thursday nights to get her going.

The rain is not making me feel cheery, that is for sure.

Somehow, coming here makes and telling my story makes it easier to go and eat, easier to go and move, easier to get out of my house and do my errands.

Hope you all survive your Monday as best you can!

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Comments 
Keep writing to us Abba. Keep faking it if that is what you are doing. Soon it will be all real. Tell yourself you are strong and that you will get through this. Tell yourself there is better waiting for you. Call on your friends when you are lonely and take advantage of them being there for you. Get yourself on FB and talk to us. We are here for you Abba.  
23 Aug 10 by member: chattycathy1955
yes keep writing to us- it makes it all easier, losing weight and living a healthy happy life. things are coming together for you and you are stronger everyday-----:) 
23 Aug 10 by member: Baileyboo
Know that you can make almost *anything* happen abba! Change yourself, change your life. 
23 Aug 10 by member: information
I know about the anti-anxiety meds. Xanax is awesome, but it gives one a sort of unnatural high too. There are others less addictive, that one is a mood elevator it seemed to me. Change happens to us all, and we can make it happen. My life has changed a lot since August 1st and only because I chose to do something about it. Look to the future as a good thing with lots of possibilities. Remember, your ex is like many of us, not too many of us are "all there". We are all a work in progress and some are light years ahead of others in many ways in life. No one is "perfect", so accept yourself for who you are. And soon you can shut that door from the past for good. It's often easier to live in the past or the future instead of the now, it's simpler. Then we don't have to deal with whatever we might be going through in our lives. I've learned that just recently... Hope you're doing well despite the adjustments you're having to make... 
23 Aug 10 by member: GlennM
((Hugs)). Abba you are reacting to your stress for the better. And you are learning to create a foundation and life-infrastructure that is counteracting the unhealthy effects of fear and stress, and will help and sustain you in times of uncertainty. IMHO you are level-headed and courageous. I'm glad you're getting a breather from work. Take good care and know that healing and freedom will come one day in the future. 
23 Aug 10 by member: Bible Bliss
abba...I feel for you. I have to agree with Cathy, fake it until you make it. You mentioned it as well. I left my ex over 18 years ago and I didn't realize it then, but I went thru a mild depression. All I wanted to do was eat and sleep, which for some time I did. I decided to go back to school, to better myself. That was what brought me out of the funk. I focused on something other than the hurt and pain of failure. I realized it takes two to make a marriage work, but also two to make it fail. It wasn't ALL me, so I had to stop beating myself up. I could only take responsibility for my own actions. Please take care of yourself and realize you're not alone. You have friends that love you and we're here for you as well. Hugs! 
24 Aug 10 by member: Tammy1625
Yes ... keep writing. Keep taking one step at a time. Take care, be ever mindful of being kind to yourself and these are moments ... difficult moments but only moments ... they do not and will not define your entire life!! 
24 Aug 10 by member: madaboutmoose

     
 

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