davidsprincess's Journal, 11 Dec 19

Yesterday vs March- about 9 months. For weight loss Wednesday because I didn't make it on time for transformation Tuesday. ;)

View Diet Calendar, 11 December 2019:
3220 kcal Fat: 121.29g | Prot: 189.30g | Carbs: 347.01g.   Breakfast: MuscleTech Phase8 Milk Chocolate, Butter, ConAgra Foods Egg Beaters, Coffee, Great Value Turkey Sausage Patty, Trader Joe's 4% Cottage Cheese, Philadelphia Blueberry Cream Cheese, Lender's Plain Bagels, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Meijer Turkey, Bacon Ranch on Pretzel Roll, Hissho Sushi California Roll. Dinner: Great Value Peanut Butter, Snyder's of Hanover Sourdough Nibblers, Trader Joe's 4% Cottage Cheese, Meat Loaf. Snacks/Other: Peanut Butter, Trader Joe's Honey Graham Crackers, Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Chocolate Frosted Donut. more...
3230 kcal Exercise: Elliptical - 35 minutes, Shopping - 30 minutes, Driving - 2 hours, Weight Training (moderate) - 50 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 5 minutes. more...

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Comments 
Respekt! 😃👍 
11 Dec 19 by member: Andreas Kunz
Congratulations.  
11 Dec 19 by member: IPhyll
Well done!  
11 Dec 19 by member: kclab
Wow you look amazing!! Great job 
11 Dec 19 by member: jud10
I hope I can do as well!! You look lovely!  
11 Dec 19 by member: Retiredgal1
👏👏👏👏👏🔥🔥🔥🔥🦖💕🌈✨😍😍😍 
11 Dec 19 by member: adultosaur
Beautiful, inside n out. Even though we've never met, it's obvious by your posts, you are a complete package! 😘 
11 Dec 19 by member: Diana 1234
You are absolutely beautiful, Princess. What a stunning change! ❤️You look so young! Goodness the temptation to covet is very strong right now! Your hair, skin, smile, facial structure... You are a lovely lady!  
11 Dec 19 by member: melissatwa
Beautiful! Simply beautiful.  
11 Dec 19 by member: Becc@
Beautiful, especially that smile! 💕 
11 Dec 19 by member: SherryeB
Stunning! I know Melissa used it before I did but it's the perfect word. Beautiful, stunning and inspiring. 
11 Dec 19 by member: FullaBella
Literally just said "Wow" out loud at work. Wow! 
11 Dec 19 by member: Rosie We Can Do It
Wow!! great job, keep it up  
11 Dec 19 by member: 208Texan
So fabulous! Absolutely a beautiful transformation. Simply stated, drop dead gorgeous! ♥️  
11 Dec 19 by member: Erquiaga
Wow!  
11 Dec 19 by member: Carlys Mom
👍👍💪🙋🏻‍♀️ 
11 Dec 19 by member: Büffetsau
🎵Lovely to look at, delightful to know...🎶 Well okay, I don't actually know you, but it feels like I do. I could also sing, 🎵When you're smilin', when you're smilin', the whole world smiles with you...🎶 
11 Dec 19 by member: shirfleur 1
Awesome! Good for you!!  
11 Dec 19 by member: Back2Me4Me
Beautiful! You are such an inspiration! Well done and I love your hair too!!! 
11 Dec 19 by member: Nikina70
You're so strikingly beautiful now! 
11 Dec 19 by member: AdaOke

     
 

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davidsprincess's Weight History


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