Danana's Journal, 10 Nov 19

My family didn't notice the whole wheat flour in today's pancakes. I mashed up blueberries and put them in the batter. Topped them with whipped cream. So yummy and yes, I weighed and logged it!

View Diet Calendar, 10 November 2019:
1634 kcal Fat: 76.68g | Prot: 62.79g | Carbs: 168.63g.   Breakfast: Alta Dena Whipped Cream Cheese, Blackberries, Blueberry Pancakes, Dietz & Watson Gourmet Lite Virginia Baked Ham. Lunch: Blueberry Pancakes. Dinner: Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Potato French Fries. Snacks/Other: Earth Balance Natural Buttery Spread Soy Free, French or Vienna Bread (Includes Sourdough), SunGold Foods SunButter, Bananas. more...
2501 kcal Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

10 Supporters    Support   

Comments 
A total win💜💚 
10 Nov 19 by member: jcmama777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.