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This is a picture of the donuts I made— not my picture (I didn’t think to take one) but they looked just like the this.
View Diet Calendar, 08 October 2019:
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1392 kcal
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Fat: 57.63g | Prot: 75.90g | Carbs: 139.74g.
Breakfast: Turkey pork breakfast sausage, Egg, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, POM Wonderful 100% Pomegranate Juice, Welch's Concord Grape Fruit Juice Cocktail. Lunch: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Tru-Nut Powdered Peanut Butter, Nutiva Organic Chia Seed, Driscoll's Blueberries, Tillamook good and creamy vanilla bean yogurt, Ranch Granola, Chobani Nonfat Plain Greek Yogurt, Wheat Montana Milled Flax Seed. Dinner: Braised or Boiled Beef Pot Roast, Beef or Meat Gravy, Young Green Onions, Cooked Parsnips, Sprouts Farmers Market Seedsational Whole Grain Bread, Cooked Carrots (Fat Added in Cooking), Stonewall Kitchen Maple Apple Onion Jam, Aqua de Jamaica (hibiscus ice tea), Trader Joe's Cranberry Sauce, Trader Joe's Hass Avocado. more...
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1841 kcal
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Exercise:
Cleaning - 1 hour, Studying - 1 hour, Watching TV/Computer - 2 hours, Swimming (slow) - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
08 Oct 19 by member: FullaBella
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They were insanely good. The picture goes with a prior post about having made these last night. I have to work at a calorie compromise even if they were baked, not fried . I would not serve them to any of my diabetic friends. I only made six but ate 2 myself and tossed the rest.
08 Oct 19 by member: Kenna Morton
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They are apple cider doughs with a cinnamon and sugar coating.
08 Oct 19 by member: Kenna Morton
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Kenna Morton's Weight History
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