melissatwa's Journal, 20 Sep 19

Cooked all night, it made a lovely lunch. A basic beef stew to warm the insides!

View Diet Calendar, 20 September 2019:
1700 kcal Fat: 76.16g | Prot: 107.70g | Carbs: 156.63g.   Breakfast: QFC Low Fat Cottage Cheese, Hunt's Bold BBQ Sauce, Pork Chops (Top Loin, Boneless) , Market Pantry Half & Half. Lunch: Apples . Dinner: Blueberries , Sour Cream, Ole Extreme Wellness Tomato Basil Tortillas, Chicken Light Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Ferrero Kinder Schoko-Bons, Breyers Mint Chocolate Chip Ice Cream, Fritos Original Corn Chips. more...

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Comments 
Delicious 💕😋 
20 Sep 19 by member: jcmama777
UMMMM...beef stew! 
20 Sep 19 by member: AboutMyTribe
Yum, I love that kind of warmness. Looks fantastic 
20 Sep 19 by member: tatauu22
😍👍🏼 
20 Sep 19 by member: davidsprincess
Thanks guys! Keyten, until the next time!!! 😁 🏳️!!!!  
20 Sep 19 by member: melissatwa
Melissa, that looks amazing! I’ll be over soon! 🤤🥰 
20 Sep 19 by member: laraae
Looks so yummy!!! 
20 Sep 19 by member: PurpleAsh93
Thanks! Awwww, laraae, I totally wish you cold pop over! I'd make something more appealing than the tiny bit of leftovers though! 😁  
20 Sep 19 by member: melissatwa
Looks delicious, I love stew! 💚💜💛 
20 Sep 19 by member: shirfleur 1
Looks delicious! I love stew this time of year but always make it with chicken instead of beef. Your pictures make me want to try beef. 
20 Sep 19 by member: Fritzy 22
Oh this looks delicious! 
20 Sep 19 by member: Becc@
Thank you Switz and Becc. Fritzy, I found a hunk of tough roast in the discount bin at the grocery. Makes good stew meat for sure! Even if you don't have a slow cooker, you could make a five hour stew (I love forgetting about food for hours) in your perfectly lovely oven! 😁 And for keyten I made sure there was about 80% veggies! Although... She still wouldn't be thrilled with beef! 😁  
20 Sep 19 by member: melissatwa
Love it... And I need my insides warmed 😁 
20 Sep 19 by member: Bristle Cone
looks warm and satisfying 
20 Sep 19 by member: AdaOke
This looks pretty amazing!! 🤤🤤🤤 
20 Sep 19 by member: SoHangry
Yum! The weather has been calling for stews! 
24 Sep 19 by member: j_sing

     
 

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