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Trying my first “chaffle”! Wish me luck!
View Diet Calendar, 13 September 2019:
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1539 kcal
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Fat: 81.59g | Prot: 136.81g | Carbs: 61.15g.
Lunch: Water, Coffee. Dinner: La Croix Lime Flavored Sparkling Water, Quest MCT Oil Powder, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Gundry MD PrebioThrive, Navitas Naturals Cacao Nibs, Premier Nutrition High Protein Shake - Chocolate, Dole Frozen Strawberries, Lucerne Monterey Jack Cheese, Walden Farms Calorie Free Pancake Syrup, Kerrygold Naturally Softer Pure Irish Butter, Bob's Red Mill Super Fine Almond Flour, Egg, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, G Hughes Sugar Free BBQ Sauce, Signature Select Broccoli Florets, Chicken Breast. Snacks/Other: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, MiraLAX Miralax, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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 Comments
We make crepes the same way, just eggs & heavy cream; 1 TBSP cream for each egg. Cook over low heat. Small flip-pan works great for this. Stuff with whole milk ricotta with cinnamon stirred in & fresh fruit. Top with little whipped cream. Only sugar is the fresh fruit. Make extra for another quick breakfast!
14 Sep 19 by member: heart44
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14 Sep 19 by member: lucy_wills
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@heart44 Now I really like the crepe idea lol
14 Sep 19 by member: Nekone97
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14 Sep 19 by member: katherinepotter
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That looks great! I will try this soon!
14 Sep 19 by member: CrashtestDawnie
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Draglist's Weight History
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